{"id":8840,"date":"2023-12-07T13:49:02","date_gmt":"2023-12-07T13:49:02","guid":{"rendered":"https:\/\/oubaitori.uk\/?p=8840"},"modified":"2023-12-16T13:59:03","modified_gmt":"2023-12-16T13:59:03","slug":"okc-at-wku-england-squad-training","status":"publish","type":"post","link":"https:\/\/oubaitori.uk\/okc-at-wku-england-squad-training\/","title":{"rendered":"OKC at WKU England Squad Training"},"content":{"rendered":"\n

The first squad training as the Road to Rhodes begins! With Sensei Matt having been selected to represent England in the upcoming World Championships in October 2024 in Kata and Kumite.<\/p>\n\n\n\n\n\n\n\n

We took loads<\/em><\/strong> of photos (thank you, Flick!) rather than upload them here, you can check out the gallery on Facebook<\/a>!<\/p>\n\n\n\n

It was a great session, and certainly a great first introduction for some of our team to the good folks over at WKU. Thoroughly enjoyed by all, and a great opportunity for Matt to coach the Kumite squad alongside Sensei Aaron of Ipswich Sport Karate Club (ISKC).<\/p>\n\n\n\n

We look forward to seeing you again in the new year!<\/p>\n\n\n\n

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The first squad training as the Road to Rhodes begins! With Sensei Matt having been selected to represent England in the upcoming World Championships in October 2024 in Kata and Kumite.<\/p>\n","protected":false},"author":1,"featured_media":8841,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_uag_custom_page_level_css":"","site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"_jetpack_memberships_contains_paid_content":false,"wds_primary_category":12,"footnotes":""},"categories":[12,96],"tags":[],"class_list":["post-8840","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-competition-squad","category-road-to-rhodes"],"jetpack_featured_media_url":"https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-scaled.jpg","uagb_featured_image_src":{"full":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-scaled.jpg",2560,1702,false],"thumbnail":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-150x150.jpg",150,150,true],"medium":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-300x199.jpg",300,199,true],"medium_large":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-768x511.jpg",768,511,true],"large":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-1024x681.jpg",1024,681,true],"1536x1536":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-1536x1021.jpg",1536,1021,true],"2048x2048":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-2048x1362.jpg",2048,1362,true],"woocommerce_thumbnail":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-300x300.jpg",300,300,true],"woocommerce_single":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-600x399.jpg",600,399,true],"woocommerce_gallery_thumbnail":["https:\/\/oubaitori.uk\/wp-content\/uploads\/2023\/12\/DSC_0004-100x100.jpg",100,100,true]},"uagb_author_info":{"display_name":"OubaitoriKarateClub","author_link":"https:\/\/oubaitori.uk\/author\/oubaitorikarateclub\/"},"uagb_comment_info":0,"uagb_excerpt":"The first squad training as the Road to Rhodes begins! With Sensei Matt having been selected to represent England in the upcoming World Championships in October 2024 in Kata and Kumite.","jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/posts\/8840","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/comments?post=8840"}],"version-history":[{"count":1,"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/posts\/8840\/revisions"}],"predecessor-version":[{"id":8848,"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/posts\/8840\/revisions\/8848"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/media\/8841"}],"wp:attachment":[{"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/media?parent=8840"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/categories?post=8840"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oubaitori.uk\/wp-json\/wp\/v2\/tags?post=8840"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}